At The Self Centre Massage & Wellness in Edmonton, our Registered Massage Therapists (RMTs) provide more than just relaxation — they deliver therapeutic care that helps your body heal, move, and feel its best. Whether you’re managing pain, recovering from an injury, or dealing with stress and tension, our treatments are designed to help you feel better from the inside out.
Registered Massage Therapy is a regulated healthcare profession in Alberta that focuses on assessing and treating soft tissue conditions, injuries, and stress-related issues. Unlike general relaxation massage, RMT sessions use evidence-based therapeutic techniques that target the root cause of pain and discomfort.
Every RMT at The Self Centre has completed over 2,200 hours of education in anatomy, physiology, and clinical practice. This training ensures safe, effective treatment for everything from chronic back pain to repetitive strain injuries.
When you book a session, you can expect:
Therapeutic massage at The Self Centre is tailored to you — combining clinical precision with a relaxing, supportive environment.
A registered massage goes beyond comfort; it provides real results for your body and mind. Clients often notice better movement, improved sleep, and less pain after just one session. Over time, RMT care helps prevent future injuries and promotes overall wellness.
Common benefits include:
Therapeutic massage can also help reduce anxiety and promote deep relaxation by balancing the body’s natural stress hormones.
Registered massage therapy is beneficial for almost everyone — not just athletes or people recovering from injury. If you sit at a desk all day, stand for long hours, or simply feel tight and fatigued, a therapeutic massage can restore balance and ease discomfort.
Many of our Edmonton clients book RMT treatments to:
No matter your reason, your RMT will listen to your concerns and create a plan that fits your needs and lifestyle.
For over 20 years, The Self Centre Massage & Wellness has been helping Edmonton residents feel better with compassionate, professional care. Every treatment is delivered by a Registered Massage Therapist who’s dedicated to your comfort and results.
We offer:
Our goal is simple: to help you move better, sleep deeper, and live with less pain. From the first consultation to the follow-up advice after your session, you’ll feel supported every step of the way.
Ready to feel your best again? Book your therapeutic massage at The Self Centre today. We make it easy with online booking, flexible hours, and friendly, knowledgeable staff who care about your well-being.
Experience the difference that professional, registered massage therapy can make — because you deserve lasting relief and true self-care.
What is the difference between registered massage therapy and relaxation massage?
Registered Massage Therapy is performed by a Registered Massage Therapist who has completed over 2,200 hours of clinical training in anatomy, physiology, and therapeutic techniques. RMT sessions are medically focused, targeting the root cause of pain, injury, or dysfunction. Relaxation massage is designed primarily for stress relief and general wellbeing rather than clinical treatment.
Is registered massage therapy covered by insurance in Edmonton?
Yes. Most extended health benefit plans in Alberta cover Registered Massage Therapy when performed by a licensed RMT. The Self Centre offers direct billing to most major insurance providers, so you do not need to pay out of pocket and wait for reimbursement.
How many sessions will I need?
That depends on your condition and goals. Some clients notice significant relief after a single session, while others managing chronic pain or recovering from injury benefit from a regular schedule. Your therapist will assess your situation and recommend a treatment plan at your first appointment.
Do I need a doctor’s referral to book registered massage therapy?
No referral is required to book an RMT session at The Self Centre. However, some insurance plans may require one for reimbursement purposes. Check with your provider before your appointment if you are unsure.
What conditions can registered massage therapy treat?
RMT is effective for a wide range of conditions including chronic back, neck, and shoulder pain, headaches and migraines, repetitive strain injuries, sciatica, TMJ dysfunction, sports injuries, postural imbalances, stress and anxiety, and prenatal discomfort.
How long is a typical registered massage therapy session?
Sessions are available in 30, 60, and 90 minute increments. For first-time clients or those addressing a specific condition, 60 minutes is generally recommended to allow time for a thorough assessment and treatment.
Is registered massage therapy painful?
Therapeutic massage can involve firm pressure on areas of tension, but it should never be painfully uncomfortable. Your therapist will always work within your comfort level and adjust pressure based on your feedback throughout the session.