Learn about The Self Centre Massage and Wellness
Meet our massage therapists
and see our mission.
About
Transforming Lives Through Care
The Self Centre Massage & Wellness Centre in Edmonton was founded in 2004 by Lara Clement, a Registered Massage Therapist & holistic practitioner. Lara worked in a couple spas and massage therapy clinics and while she loved the work she did, she wanted to create something different – a different atmosphere and better calibre of service. The Self Centre Massage has recently moved to Ellwood Drive in Ellerslie to a beautiful new space. You will enjoy heated tables, therapeutic heating pads, complimentary hot towel service and Japanese mint oil in a relaxing but professional environment. Not too “Floofy” and overpriced like many spas and not overly sterile like some clinics.
Nestled within The Self Centre’s tranquil confines, patrons are welcomed into an oasis of serenity and professionalism. Each visit is an immersion into a haven meticulously crafted to nurture the body and soothe the soul. Here, the experience transcends mere relaxation—it’s a symphony of sensory delights and therapeutic excellence.
Meet our awesome team! All our registered massage therapists have over 2200 hours of training and can give insurance receipts for massage. We direct bill to many insurance companies. To book a massage appointment please book online, call, or message us.
Management
Lara Clement
RMT/Owner
Nicole Ploch
Admin
Registered Massage Therapists
Leonora Osio
RMT/CMOT
Justine Bouchard
RMT
Cassandra Sams
RMT
Britney Irwin
RMT
Justine Bouchard
RMT
Leonora Osio
RMT/CMOT
Melissa Squarek
RMT
Britney Irwin
RMT
Amanda Carter
RMT
Angela Rolfe
RMT
Lucinda Trautman
RMT
Conditions We Treat With Massage Therapy
Arthritis
We provide specialized massage techniques to reduce inflammation, increase joint mobility, and alleviate pain associated with both osteoarthritis and rheumatoid arthritis.
Fibromyalgia
Our therapists employ gentle, effective methods tailored to alleviate widespread musculoskeletal pain and tenderness, helping you manage symptoms and improve your quality of life.
Chronic Back Pain
We address spinal health through targeted therapies that relieve tension, correct posture, and promote spine health, ensuring long-term relief.
Migraines and Tension Headaches
Through customized massage therapy, we help reduce the frequency and severity of headaches and migraines, providing a natural and effective solution.
Sports Injuries
Our experienced team assists in the recovery and prevention of sports-related injuries, focusing on both immediate relief and long-term rehabilitation.
Sciatica
We offer therapeutic solutions to relieve the pain and discomfort associated with sciatica, helping to improve mobility and reduce nerve irritation.
The Self-Centre Massage and Wellness Difference
Lara, a Registered Massage Therapist and holistic practitioner, embarked on a mission to redefine the standards of wellness services after gaining experience in various spas and massage therapy clinics. Driven by a passion to cultivate a unique ambiance and elevate service quality, she established The Self Centre Massage, nestled in Whitemud Crossing, Edmonton, Alberta.
Our Unique Treatment Methods
From the moment guests step through the door, they are enveloped in an ambiance of refined comfort and care. Heated tables beckon, offering a cocoon of warmth to melt away tension and promote deep relaxation. Therapeutic heating pads provide targeted relief, easing muscles and promoting circulation. The indulgence continues with a complimentary hot towel service, a simple yet luxurious touch that enhances the overall experience.
Unlike the opulent excess of many spas or the clinical austerity of certain clinics, The Self Centre strikes a harmonious balance. It eschews extravagance in favor of authenticity, rejecting the impersonal nature of sterile environments while avoiding the pitfalls of overly indulgent spaces. Here, guests find solace in an atmosphere that is both nurturing and professional, where every detail is thoughtfully curated to foster a sense of equilibrium.
We Employ the Best
Dedicated to upholding the highest standards of service, The Self Centre is steadfast in its commitment to excellence. The cornerstone of this dedication lies in the meticulous selection process of its team members. Exclusively handpicking highly skilled Registered Massage Therapists (RMTs), the center ensures that each practitioner has undergone rigorous training, completing comprehensive massage therapy programs totaling 2200 hours or more.
Central to The Self Centre’s philosophy is a focus on holistic well-being and the promotion of overall health. Through a blend of wellness practices, therapeutic massage techniques, and holistic healing modalities, the center endeavors to provide comprehensive care that addresses the physical, mental, and emotional needs of its clients.
Restore Body, Mind, and Spirit
At The Self Centre in Edmonton, a myriad of treatments awaits, meticulously designed to rejuvenate and nurture the interconnected well-being of BODY, MIND, and SPIRIT. With massage therapy as its cornerstone, skillfully administered by registered practitioners, guests are guided towards physical revitalization and mental serenity. This core offering is enriched by an array of revitalizing spa treatments and the therapeutic advantages of an infrared sauna, beckoning patrons to embark on a transformative voyage of holistic renewal and inner equilibrium.
Benefits
What You Can Look Forward To
Our treatments offer many benefits, including pain relief, improved mobility, and reduced stress. Each session is designed to support your journey to better health.
Pain Relief
Enhanced Relaxation
Better Mobility
Stress Reduction
Holistic Healing
