Transformative Treatments for Chronic Conditions

At The Self Centre in Edmonton, we believe that true healing begins with understanding your health conditions. Every person’s pain, stress, and tension come from unique causes—and your care should reflect that. Our Registered Massage Therapists (RMTs) take the time to listen, assess, and create personalized treatment plans designed to ease symptoms, improve function, and help your body recover naturally.

By blending compassionate care with proven clinical techniques, our massage therapy treatments help you move, feel, and live better—one session at a time. Whether you’re managing a chronic condition, recovering from an injury, or looking to prevent future discomfort, our experienced team is here to support your health every step of the way.

health conditions massage therapy treats in edmonton

Chronic Back Pain

Back pain is one of the most common reasons people seek massage therapy in Edmonton, and with good reason. Chronic back pain can limit movement, affect posture, and reduce your overall quality of life.

Our RMTs use targeted, therapeutic techniques to:

  • Relieve tension and tightness in the back muscles
  • Improve spinal alignment and posture
  • Strengthen supporting muscles for long-term relief

Through regular treatments, we help restore natural movement and reduce the daily strain caused by sitting, lifting, or repetitive work.

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Chronic Back Pain Health Conditions Massage Therapy Helps
Health Conditions Migraines and Headaches massage therapy can help

Migraines and Tension Headaches

Migraines and chronic headaches often stem from tension in the neck, shoulders, and jaw. Our massage therapists use gentle techniques that release this tension, encourage healthy blood flow, and calm the nervous system.

Benefits of massage therapy for headache relief include:

  • Fewer headache episodes
  • Reduced intensity and duration of migraines
  • Improved relaxation and sleep

Many clients find that consistent treatments provide lasting relief—without relying on medication.

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Sports Injuries

Whether you’re a professional athlete or a weekend jogger, injuries can slow you down. Our sports massage therapy focuses on helping you recover quickly and safely while preventing future issues.

We tailor each session to your sport, activity level, and injury type to:

  • Reduce inflammation and muscle soreness
  • Restore flexibility and joint mobility
  • Promote faster healing of soft tissue injuries

With ongoing care, you’ll maintain better performance and confidence in your body’s ability to move freely.

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Sports Injury Health Conditions are helped with massage therapy in Edmonton
Sciatic Nerve Pain is a health conditions that massage is helpful

Sciatica

Sciatic nerve pain can cause sharp, radiating discomfort down the leg, often linked to tight muscles or nerve compression in the lower back. Our RMTs apply specialized techniques to relieve pressure on the sciatic nerve, ease muscle tightness, and improve mobility.

Massage therapy for sciatica helps to:

  • Reduce radiating leg pain
  • Loosen tight gluteal and lower back muscles
  • Support long-term posture and spinal alignment

Over time, clients experience less pain, greater flexibility, and a more balanced body.

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Stress-Related Health Conditions

Chronic stress affects both body and mind. It can lead to muscle tension, poor sleep, anxiety, and even digestive issues. Our relaxation-based massage treatments are designed to calm your nervous system and restore inner peace.

Through gentle, flowing strokes and mindful touch, we help:

  • Lower cortisol (stress hormone) levels
  • Reduce anxiety and muscle tension
  • Improve mood and overall emotional well-being

Massage therapy offers a natural, holistic way to reset your system and promote lasting relaxation.

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stress related health conditions massage therapy can help with
repetitive stress injuries massage

Repetitive Strain Injuries (RSIs)

Repetitive movements—such as typing, lifting, or using tools—can lead to overuse injuries like carpal tunnel syndrome or tendonitis. Massage therapy helps restore function by increasing blood flow, reducing inflammation, and releasing tight fascia and muscles.

Our treatments can help:

  • Ease pain and stiffness
  • Prevent further tissue strain
  • Support faster recovery and mobility

Combined with ergonomic advice and stretching, these therapies promote long-term joint and muscle health.

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Chronic Fatigue Syndrome

For those experiencing ongoing fatigue, muscle soreness, or brain fog, massage therapy can provide gentle support. Our RMTs use restorative techniques to relax tense muscles, improve sleep quality, and promote the body’s natural healing processes.

Regular sessions may help:

  • Reduce overall fatigue
  • Increase energy and focus
  • Support immune system function

By calming both the body and mind, massage therapy offers much-needed relief and rejuvenation for those with chronic fatigue.

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chronic fatigue syndrome and massage therapy
post surgical rehab massage

Post-Surgical Rehabilitation

Healing after surgery requires patience and proper care. Our therapists use gentle, evidence-based methods to enhance circulation, reduce scar tissue, and restore range of motion safely.

Post-surgical massage can:

  • Decrease swelling and stiffness
  • Improve tissue flexibility
  • Speed up recovery and comfort levels

We always work with your Edmonton healthcare team’s guidance to ensure safe, effective support during your recovery process.

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Arthritis

Living with arthritis can make everyday movements painful. Our RMTs apply low-pressure, supportive techniques that ease joint stiffness, increase mobility, and reduce inflammation.

Massage therapy for arthritis helps to:

  • Decrease pain and stiffness
  • Improve joint flexibility
  • Support circulation for healthier tissues

With consistent treatments, many clients find they move more comfortably and maintain better function in daily life.

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Massage Therapy for Arthritis health conditions
Massage Therapy in Edmonton for Fybromyalgia, Health Conditions

Fibromyalgia

Massage therapy offers gentle, targeted care that can ease the muscle pain, stiffness, and sensitivity associated with fibromyalgia. Our therapists focus on relaxation techniques that calm the nervous system, improve circulation, and reduce the body’s pain response.

Regular sessions may help:

  • Decrease chronic muscle pain and tension
  • Improve sleep quality
  • Enhance mobility and overall quality of life

Our Edmonton team creates a safe, soothing environment that allows your body to unwind and your mind to rest—supporting long-term comfort and balance.

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Massage Styles

Comprehensive Wellness Solutions

Tailored Approaches for Unique Health Needs

Every body tells a story—and at The Self Centre, we listen carefully to yours. Our therapists design personalized treatment plans based on your specific goals, health history, and comfort level.

Whether you’re managing chronic pain or working toward better mobility, our massage therapy in Edmonton promotes recovery, balance, and lasting wellness.

Our Specialized Services Include:

Therapeutic Massage

A targeted, restorative approach using advanced techniques to relieve pain, tension, and movement restrictions.

Relaxation / Swedish Massage

Gentle, flowing strokes calm the body and mind, reducing stress and leaving you feeling refreshed and rebalanced.

Myofascial Cupping Massage

This modern technique uses gentle suction to release tight fascia, improve circulation, and encourage deep healing.

Reflexology

By stimulating specific points on the feet, reflexology supports internal balance and enhances the body’s natural healing process.

Prenatal Massage

A safe, nurturing treatment for expectant mothers—easing pregnancy discomfort, swelling, and back pain while promoting relaxation and better sleep.

Hot Stone Massage

Warm basalt stones melt away deep tension, improve circulation, and create a deep sense of tranquility and comfort.

How Our Service Works

A Simple and Effective Process

Initial Consultation at the self centre in edmonton for massage treatmentInitial Consultation

We begin with a detailed consultation, where your therapist listens to your concerns, discusses your goals, and designs a customized treatment plan.

customized treatment of health conditionsCustomized Treatment

Each session is uniquely crafted to address your health needs—whether you’re seeking pain relief, stress reduction, or improved mobility.

continuous support for your health conditionsContinuous Support

We offer ongoing guidance, including self-care tips, stretches, and post-massage recommendations to help you maintain results long after your appointment.

Unlock the Benefits of Massage

Experience the Transformation

Our therapeutic treatments provide both immediate relief and long-lasting results. Whether you want to move with ease, relax deeply, or simply feel more like yourself, The Self Centre Massage & Wellness helps your body find balance again.

Pain Relief

We go beyond surface-level comfort to treat the root causes of pain. By releasing muscle knots and improving circulation, our therapies help you live with less discomfort every day.

Enhanced Relaxation

Our massages calm the nervous system, slow the heart rate, and encourage deep rest—leaving you recharged and at peace.

Better Mobility

Improved flexibility and joint health help you move more freely and confidently through your daily activities.

Stress Reduction

Massage gently shifts your body from “fight or flight” into “rest and restore,” easing anxiety and improving emotional well-being.

Holistic Healing

We treat the whole person—mind, body, and spirit—to encourage complete, sustainable wellness.

Preventative Care

Regular massage supports alignment, reduces tension, and promotes resilience—helping you stay active, balanced, and well.

Why Choose The Self Centre?

The Difference Is Clear

Choosing The Self Centre means choosing care that goes beyond the ordinary.

Highly Qualified Therapists

Our Registered Massage Therapists are extensively trained, each with over 2,200 hours of education. They combine advanced skills with genuine compassion to ensure exceptional care every time.

Customized Treatment Plans

Your body is unique, and so is your care plan. We tailor every treatment to address your individual needs, ensuring maximum effectiveness and lasting relief.

Convenient and Comfortable Environment

Enjoy heated padded massage tables, direct billing, and a calm, spa-like setting that promotes total relaxation and comfort. We have complimentary hot towel service and Japanese mint oil (aromatherapy).

Experience Massage Therapy in Edmonton That Transforms How You Feel

At The Self Centre, our goal is simple: to help you feel better in your body. From pain management to stress relief, our massage therapy services support long-term health and well-being.

Book your appointment today and experience the difference that personalized, professional, and compassionate care can make. We offer Direct Billing.

The Self Centre — Where healing, comfort, and balance begin.

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