About Us

Voted “Best Massage Therapy” for Edmonton’s Top Choice Awards

4 out of 5 years!

Wellness The Self Centre EdmontonThe Self Centre Massage & Wellness Centre in Edmonton was founded in 2004 by Lara Clement, a Registered Massage Therapist & holistic practitioner.  Lara worked in  a couple spas and massage therapy clinics and while she loved the work she did, she wanted to create something different – a different atmosphere and better calibre of service. The Self Centre Massage & Acupuncture now has 2 locations, Whitemud Crossing (Whitemud/Calgary Trail area) and Northwest Millwoods (97 Street/40th Avenue). Both are  known for providing high quality, reasonably priced services and  a ‘spa fusion’  relaxing environment. You will enjoy heated tables, therapeutic heating pads, complimentary hot towel service and Japanese mint oil. Not too “Floofy”  and overpriced like many spas and not overly sterile like some clinics.

Spa treatments are back at the Whitemud location! We have body scrubs, self-serve infrared body wraps for inch loss, and add on foot scrub treatments.

Also, we have been really interested in CBD oil & products for pain relief, anxiety, insomnia, inflammation and more. We look forward to offering CBD oil massages in the near future. If you would like information on how to get Full Spectrum Hemp CBD oil for humans and pets,  please message us or click here.

The Self Centre only hires highly trained RMTs who graduate from a 2200 hour or more massage therapy program.  The focus is on wellness,  therapeutic massage, healing & balance in a calm and soothing environment.

At the Self Centre  in Edmonton, there is a wide range of treatments to help balance and support your BODY, MIND & SPIRIT. Their specialty is massage therapy with registered massage therapists, spa treatments and infrared sauna.

Therapeutic massage  can improve your quality of life by relieving those tight muscles,  preventing/treating repetitive strain injuries like carpal tunnel syndrome and tendinitis, and speeding up recovery after sporting events and surgeries. A fully registered RMT will help you to figure out the best course of action for your needs.

Relaxation Massage is an excellent way to reduce stress, improve circulation, and increase feelings of overall well-being by stimulating natural endorphin release. Also performed by a fully registered RMT. Some clients like a combination of therapeutic and relaxation massage, please discuss with your therapist at the time of your appointment.

Try any one or a combination of treatments and you will be amazed at how great you can feel after only an hour!

We direct bill for our massage therapy services to most insurance companies (see direct billing tab for more details). A valid credit card or Visa/MC debit is required as a backup payment method in order for us to do any direct billing.

Payment methods accepted:

Debit (preferred – as credit card companies charge big fees to small businesses), Visa, MC, Amex,  Wayspa and Spafinder gift cards. We do not accept Spawish gift cards.

 

How to contact us:

  • There are many ways to get ahold of us. If calling, please leave a detailed voicemail in case we are on the phone, with a client, or away from the desk. You can also email us , live chat with us or for same day bookings/cancellations/emergencies please text 780-974-9988

Service Hours:

Monday to Friday 9 am – 8 pm

Saturday 9 am – 4 pm

Sunday 10 am – 4 pm

** extended massage hours are available with some RMTs**