Do you have stress, muscle tension and body pain? Of course you do, and we can help….7 days a week
At the Self Centre Massage & Wellness in Edmonton, we offer a wide range of treatments to help balance and support your BODY, MIND & SPIRIT and we specialize in massage therapy, pain relief as well as body detoxification.
Therapeutic massage can improve your quality of life by relieving those tight muscles, preventing/treating repetitive strain injuries like carpal tunnel syndrome and tendinitis, and speeding up recovery after sporting events and surgeries.
Relaxation massage is an excellent way to reduce stress, improve circulation, and increase feelings of well-being by stimulating natural endorphin release. Try it and you will be amazed at how great you can feel after only an hour!
We direct bill for our massage therapy services to most insurance companies.
In addition to massage therapy we offer other treatments that aid in weight loss, detoxification and wellness.
The Self Centre Massage & Wellness Spa in Edmonton was founded in 2005 by Lara Clement, a Registered Massage Therapist & holistic practitioner. Lara worked in a couple spas and massage therapy clinics and while she loved the work she did, she wanted to create something different – a different atmosphere and better calibre of service. The Self Centre Massage & Wellness Spa is known for providing high quality, reasonably priced services and a ‘spa fusion’ relaxing environment. Not too “Floofy” and overpriced like many spas and not overly sterile like some clinics. We only hire highly trained therapists who graduate from a 2200 hour massage therapy program. We also love to take on one 2nd year practicum student at a time, and help them become the best. We focus on wellness, healing & balance in a calm and soothing environment.
“Put yourself in our hands and you won’t be disappointed.”
Service hours are:
Monday – Thursday 9 a.m. – 8 p.m.
Friday 9 a.m. – 7 p.m.
Saturday 9 a.m. – 5 p.m.
Sunday 10 a.m. – 4 p.m.
Direct Billing is available to:
Great West Life
Chambers of Commerce
MVA’s (motor vehicle accidents)
* we are open to direct billing to any insurance company that allows it
Methods of Payment:
Gift cards: Spafinder, Spaboom & Wayspa gift cards/certificates (unfortunately not SpaWish cards)
Debit and of course cash
Please arrive a few minutes before your first appointment to fill out your health history form. If you need to use our direct billing services please arrive a bit early before EACH appointment to have time to fill out your paperwork and so we can start the treatment on time.
We reserve your time slot especially for you, and to ensure timekeeping in the centre we will always finish the massage session on time even with late arrivals.
We love children, but please don’t bring them to the spa to wait while you have your treatment (we do however, treat many children, so feel free to bring them for a massage! You are welcome to sit in the room for the duration).
Cell phones should be turned off to not disturb treatments that are in session.
Tipping is optional.
We also respectfully request that you be there for your scheduled appointment. We require 24 hours notice if you need to cancel/change your appointment so that we may accommodate another client in need of our therapeutic services. No-shows are automatically billed 100% of the appointment cost and this balance will have to be cleared before booking further appointments, and the same will be billed in the case of less than 24 hours notice (at the discretion of the individual therapist in extenuating circumstances). Our therapists work on commission so if clients don’t show up, they don’t get paid. Thank you in advance for your understanding and cooperation.
My first visit to the Self Center but diffidently not my last.
The people are friendly and welcomed me immediately. I get into the massage room and the lighting was just perfect, music excellent; I knew right away I was going to like the place.
After my massage therapist started working on my sore musses it felt wonderful. I have been to a lot a massage/Spa places in the last twenty-three years of living in Edmonton, but I have to say they rank right up there in the top three.
I recommend everyone tell their friends about Self Center.
Whoop! Whoop! made another appointment immediately after my first massage. :) ")
I love this place. Close to work, direct billing and the best deep tissue massage I've ever had.
Perfect Place for relaxation
I had the most enjoyable and relaxing massage by therapist Amy. She definitely knows where the pressure points are and touches on them with the correct pressure. There is no aches after the massage. I am a regular clients and will refer Amy to anyone that is looking for a good massage. Enjoy!!!!
Amazing massage every time I go. They are all awesome and have direct billing to GWL...
Such a relief
Finally a place where the therapists know what they are doing. I have been looking for a new therapist for awhile now and have had a lot of BAD massages. I saw Lara, she was friendly and very knowledgable and I felt safe in her hands. She gave me relief in my neck and shoulders which are always tight and sore. I will be recommending my friends and family.
I recommend Laura at the Self Centre to all my friends – she listens to my concerns about how my body feels and truly cares about her clients. Their new location is awesome, the team is so welcoming, and the parking is great too! I have eczema, and had bad experiences growing up with fragranced lotions and creams, so at first I was worried to go for a massage - I quickly realized though that instead of my skin breaking out, the products were actually improving and conditioning my legs and hands – it’s amazing!
The most relaxing massage I've ever had. My back doesn't hurt anymore and I slept through the night for the first time in ages. Thank You Lara!!!