Youth Massage
Trusted Pediatric Massage Therapy for Children and Adolescents
We understand that youth can also have physical tension, pain, and stress. Our youth massage services create a calming environment where children can unwind and feel their best. Also, reduces tension in the body from sports, school activities and improve blood circulation to the brain, which helps enhance focus and concentration.

Discover the soothing world of youth massage, a gentle yet effective technique designed to benefit school-age children and adolescents. Our expert therapists are trained to provide the best care for your child, creating a safe and nurturing space.
Magical Touch: What Is Youth Massage?
Tailored for Children and Adolescents
Youth massage is a specialized form of massage therapy aimed at promoting children’s physical and emotional well-being. It’s not just a mini version of adult massage; it’s customized to meet the unique needs of young bodies and minds.
Our therapists use gentle, soothing techniques to relax muscles, anxiety-promoting, and deep relaxation. This service is particularly beneficial for children dealing with stress, anxiety, and various physical challenges.
Ready, Set, Relax! Preparing for Your Child’s Massage
A Smooth Transition from Energy to Calm
To make the most out of your child’s massage session, a little preparation can go a long way. Following these simple steps ensures your kiddo is relaxed and ready to enjoy the soothing experience.
Before and after the massage, it’s important to maintain a calm environment. Keep your child’s mood cheerful and relaxed to help them transition smoothly into and out of their massage session.

Pre-Massage

Post-Massage
How Youth Massage Works: Easy and Effective
Simple Steps to Serenity
Youth massage works wonders through gentle, carefully applied techniques. Our professional therapists ensure each session is comfortable and beneficial, focusing on your child’s specific needs.
Initial Consultation
We begin by understanding your child’s unique needs, developing a personalized care plan that aligns with their well-being and fosters a nurturing environment.
The Massage Session
Through gentle strokes and light pressure, we ensure your child remains relaxed and comfortable, creating an optimal setting for therapeutic benefits.
Post-Massage Care
We offer expert tips and advice to help you extend the massage benefits at home, ensuring continued comfort and wellness for your child.

We recommend that kids start off with a 30 minute
session max
Big Rewards for Children and Adolescent: Benefits of Youth Massage
Helping Your Child Thrive
Our youth massage program is designed to nurture growing bodies and minds. With gentle, age-appropriate techniques, our Registered Massage Therapists help children feel calmer, more focused, and supported in every stage of development.

Reduces Anxiety
Soothing touch helps children release tension and feel grounded. Our sessions create a sense of safety and calm, supporting emotional balance and easing everyday worries.

Improves Sleep
Through rhythmic, gentle movements, massage helps the body and mind relax before bedtime. It encourages deeper, more restorative sleep, essential for growth and concentration.

Boosts Immunity
Light pressure and slow strokes stimulate the lymphatic system to help the body fight off illness. Regular sessions support a stronger immune response and overall vitality.

Enhances Growth
Massage promotes healthy circulation and flexibility, helping the body develop smoothly. It supports muscle coordination and body awareness during key growth phases.

Promotes Bonding
Therapeutic touch encourages connection between parent and child. These shared moments of calm strengthen trust and emotional closeness, fostering lifelong resilience.
Choose Comfort: The Benefits of Youth Massage
Why Massage is Perfect for Your Child
Youth massage isn’t just a luxury; it’s a beneficial practice that supports your child’s overall well-being. At The Self Centre, we make sure each session is a blend of comfort and care.

Enhanced Relaxation
Our massage techniques naturally reduce cortisol levels, helping children relax deeply, promoting tranquility, and contributing to better sleep, which is essential for their growth and well-being.

Improved Emotional Health
Regular massages supports physical and emotional balance, and fostering a happier mood. This gentle approach nurtures your child’s emotional health, encouraging a peaceful and joyful demeanor.

Better Physical Health
From boosting immunity to improving circulation, the physical benefits of our massages are numerous and impactful, supporting your child’s overall health and resilience against illnesses.
FAQ
Frequently Asked Questions About Prenatal Massage
A Gentle Approach to Massage
Book a Youth Massage For Your Child’s Health & Happiness!
At The Self Centre, we’re ready to help your child experience the benefits of youth massage. Book an appointment with us today and give your child the gift of relaxation, comfort, and well-being.