Introduction to The Self Centre Massage & Wellness
Our Services

Book Your Appointment
What is the meaning of b to b massage?

How many clothes do you take off for a massage?
How much do you tip a girl for massage?

What is going for a full body massage?
How do I choose the right type of massage therapy for my needs?

Introduction to The Self Centre Massage & Wellness

Welcome to The Self Centre Massage & Wellness, your sanctuary for pain relief and relaxation in Edmonton, Alberta. Since opening our doors in 2004, we have dedicated ourselves to providing exceptional massage therapy services. Our clinic is a harmonious blend of therapeutic wellness and spa-like indulgence, designed to offer each client a custom-tailored experience. Our team of massage therapists is highly trained, boasting over 2200 hours of education to ensure a professional service for every visitor.

Our Services

Therapeutic and Relaxation Massage

At the heart of our offerings is our range of massage therapies. Whether you seek relief from chronic pain or simply need a moment of repose, our therapeutic and relaxation massages cater to every need. Employing techniques that span from the gentle strokes of Swedish massage to the targeted pressure of deep tissue work, we strive to alleviate your discomfort and usher you into a state of profound relaxation.

Specialized Treatments

Beyond traditional massages, we specialize in Myofascial cupping, reflexology, and spa treatments that promise not just therapy for the body but also tranquility for the mind. These treatments are thoughtfully designed to address specific concerns, be it muscle tension, stress, or the need for a peaceful escape from the daily grind.

Why Choose Us?

Choosing the right massage center near me can be daunting, but The Self Centre stands out with its award-winning services and client-centered approach. Recognized as one of Edmonton’s top massage therapy clinics, we are not just a place for a massage; we are your partners in wellness. Our fusion of therapy and spa amenities ensures that each visit improves not just your physical well-being but your overall quality of life.

Client-Focused Care

A Customized Approach

Understanding that each body is unique, we pride ourselves on our ability to offer personalized care. Our therapists engage with you, listen to your needs, and tailor each session to address your specific concerns. This attention to detail ensures that whether you're seeking relief from pain or looking for a moment of serenity, your treatment is as effective as it is enjoyable.

A Nurturing Environment

From the moment you step into our clinic, you’ll find a peaceful atmosphere designed to calm the mind and body. Our massage rooms are equipped with heated tables, warm lighting, and soothing sounds, creating the perfect backdrop for your massage. Complimentary extras like Japanese mint oil and hot towels during sessions add that extra touch, making each visit a luxurious escape.

Our Achievements

Over the years, The Self Centre Massage & Wellness has been honored with multiple accolades, including being named the Best Massage Therapy Award recipient in Edmonton for several years. These awards reflect our commitment to excellence and the positive impact we’ve had on our clients' lives. Our dedication to your wellness is at the core of everything we do, and these recognitions serve as a testament to our team’s passion and skill.

Client Testimonials

Don’t just take our word for it. Our clients often share their experiences, highlighting the exceptional service and the transformative effects of our treatments. From individuals who have made us part of their wellness routine to families who view our gift certificates as the perfect present, our community's feedback is the driving force behind our continuous improvement.

Book Your Appointment

Ready to experience the difference at The Self Centre Massage & Wellness? Whether you need a massage to rejuvenate your body and mind or are looking for a thoughtful gift, we are here to provide you with exceptional care. Visit us in Edmonton, Alberta, and let us guide you on your wellness journey. For more information or to book your appointment, reach out to us today. Your path to relaxation and pain relief starts here.

Location: 2324 Ellwood Drive SW, Edmonton AB T6X 0A9
Contact: 780-485-1404
Website: Explore our services, instant gift certificates, and more

What is the meaning of b to b massage?

When people inquire about a 'b to b massage,' they're typically referencing a body-to-body massage. This term suggests an intimate massage therapy where the therapist uses their own body to apply pressure and massage techniques directly to the client. At The Self Centre Massage & Wellness, while we focus on professional therapeutic and relaxation massages, it's important to clarify that our services are strictly professional and adhere to the highest standards of practice. Our approach involves various techniques that are scientifically proven to reduce stress and relieve muscle tension, without crossing professional boundaries. We believe in fostering a safe, respectful environment for all our clients.

How many clothes do you take off for a massage?

The level of undress for a massage is entirely up to the individual's comfort. At The Self Centre Massage & Wellness, we emphasize personal comfort and privacy. Our therapists will guide you through the process, suggesting you undress to your level of comfort. Some clients prefer to remove all clothing except for their underwear, while others may choose to remain more fully clothed. Our priority is your relaxation and ensuring you feel secure throughout your session. We provide adequate draping to maintain modesty and warmth during the massage. It's a common concern, and we want to assure you that your comfort and consent are our top priorities.

How much do you tip a girl for massage?

Tipping is often seen as a way to express gratitude for exceptional service, and while appreciated, it's never expected at The Self Centre Massage & Wellness. If you feel compelled to leave a tip, the amount is entirely up to you. Many clients opt for a range between 10% to 20% of the service cost, similar to other service-based industries. However, what we value most is your continued patronage and the trust you place in us to manage your wellness journey. Feedback and testimonials are also wonderful ways to show your appreciation and support for our therapists' work.

What is going for a full body massage?

A full body massage at The Self Centre Massage & Wellness is a comprehensive treatment designed to reduce tension and stress throughout the entire body. This type of massage typically includes work on your back, arms, legs, feet, hands, head, neck, and shoulders. Our therapists apply a blend of techniques, tailoring the massage to your specific needs, whether you're seeking relaxation, pain relief, or both. It's an immersive experience that not only aims to soothe tired muscles but also to promote overall wellness and relaxation. Imagine it as a journey where each stroke and technique helps to rejuvenate both body and mind, leaving you feeling refreshed and balanced.

How do I choose the right type of massage therapy for my needs?

Choosing the right type of massage therapy can seem confusing, given the variety of options available. At The Self Centre Massage & Wellness, we begin by listening to you. Your initial consultation will include a discussion about your health history, current concerns, and wellness goals. This conversation is crucial in guiding us to recommend the most suitable type of massage for you. Whether it's relieving chronic pain, improving mobility, or simply unwinding from stress, our therapists are skilled in multiple disciplines from therapeutic and relaxation massage to specialized treatments like Myofascial cupping. We encourage you to be open about your expectations and any discomforts you're experiencing. Together, we'll tailor a treatment plan that aligns with your health journey and offers the most benefits. Remember, your path to wellness is unique, and we're here to guide you every step of the way.

Resources

American Massage Therapy Association – The American Massage Therapy Association provides resources for both massage therapists and the general public, including information on the benefits of massage therapy and how to find a qualified therapist.
Mayo Clinic – Back Pain – The Mayo Clinic offers comprehensive information on back pain, including causes, symptoms, diagnosis, and treatment options, which can be helpful for individuals seeking relief from chronic pain.
Arthritis Foundation – The Arthritis Foundation is a valuable resource for those dealing with arthritis, offering information on various types of arthritis, treatment options, and tips for managing pain and improving quality of life.
National Cancer Institute – Massage Therapy for Cancer Patients – The National Cancer Institute provides information on the benefits of massage therapy for cancer patients, including how it can help manage symptoms and improve quality of life during treatment.
Psychology Today – Massage Therapy – Psychology Today offers insights into the mental health benefits of massage therapy, including how it can reduce stress, anxiety, and depression, making it a valuable resource for those seeking holistic healing.

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