The Self Centre: Massage Therapy Edmonton for Real Relief and Deep Relaxation
Welcome to The Self Centre, your home for massage therapy in Edmonton. For over 20 years, we’ve helped people just like you relax, heal, and feel better — body and mind. Whether you’re dealing with pain, stress, or just need time to breathe, this is your place to reset.
At The Self Centre, we believe self-care isn’t selfish — it’s essential. Every massage, every treatment, every moment here is designed to help you let go, restore balance, and reconnect with yourself.
Why Choose The Self Centre for Massage Therapy Edmonton?
There are lots of massage clinics in Edmonton — but The Self Centre is different. We take a whole-body approach that goes beyond the surface. Our Registered Massage Therapists (RMTs) focus on real results, long-term relief, and helping you feel at home in your body again.
When you walk through our doors, you’ll feel the difference right away — calm atmosphere, friendly energy, and a sense of care that’s genuine. We’re proud to be a trusted name in massage therapy Edmonton, serving families, athletes, professionals, and anyone ready to prioritize wellness.
Our Philosophy: It’s About You
Your body tells a story — one made up of stress, posture, habits, and emotions. We listen to that story with our hands, our hearts, and our full attention.
At The Self Centre Massage Therapy Edmonton, we believe:
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Every body is unique and deserves personalized care.
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Healing works best when you feel safe, seen, and supported.
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Massage isn’t just about relaxation — it’s part of real health care.
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The mind and body are deeply connected. When one heals, the other follows.
We combine skilled touch with genuine empathy so every session leaves you lighter, looser, and more grounded.
What We Offer
We offer a wide range of services for massage therapy Edmonton, all performed by experienced RMTs who understand anatomy, pain patterns, and body balance.
Therapeutic & Deep Tissue Massage
Targets specific muscles and tension patterns to reduce pain, improve mobility, and help you move freely again.
Relaxation Massage
Gentle, flowing techniques to calm the nervous system and melt away everyday stress.
Prenatal Massage
Safe, soothing care for expecting moms — easing back pain, swelling, and tension while promoting deep rest.
Sports Massage
Ideal for active people or athletes who want faster recovery, improved performance, and fewer injuries.
Hot Stone Massage
Smooth, heated stones and gentle pressure combine for the ultimate relaxation and muscle release.
Myofascial Cupping & Myofascial Release
Techniques that lift and release the body’s connective tissue (fascia), helping with flexibility and chronic tightness.
Manual Osteopathy
A holistic therapy that works with bones, joints, muscles, and fascia to restore natural balance and alignment.
Reflexology & Craniosacral Therapy
Gentle, energy-focused therapies that calm the mind and support full-body wellness.
Whether you’re seeking pain relief, recovery, or relaxation, our team is ready to create a treatment that’s just right for you.
The Self Centre Experience
From the moment you walk in, everything is designed to help you exhale.
Soft lighting, calm music, gentle scents — every detail invites your body to relax. Enjoy extra benefits such as heated, padded massage tables, complimentary hot towel service and Japanese mint oil (aromatherapy).
Our therapists take time to talk with you before each session to understand your needs, then tailor your treatment using the right pressure, focus, and techniques.
Afterward, we’ll give you simple tips for aftercare — stretches, hydration, or rest suggestions — so the benefits last even longer.
Many clients tell us their visits here become the best part of their week.
Take a Tour:
Massage Therapy Edmonton for Pain, Stress & Wellness
Massage therapy isn’t just about feeling good — it’s about helping your body function better.
Here are a few common concerns our clients come in with:
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Chronic neck, back, or shoulder pain
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Tension headaches or migraines
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Repetitive strain or work-related pain
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Posture and desk fatigue
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Sports injuries and tight muscles
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Pregnancy-related aches and swelling
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Fibromyalgia and chronic pain syndromes
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Anxiety and stress overload
Our therapists are trained to address each condition safely and effectively.
We meet you where you are — no judgment, no rush — and help your body find balance again.
Self-Care Isn’t Selfish
We live in a world that pushes us to go faster and do more. But rest is how we repair, and touch is how we reconnect with our humanity.
Massage is one of the simplest, most natural ways to restore that balance.
After just one session, you’ll likely notice:
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Better sleep
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Lower stress
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Looser muscles
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Easier movement
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A calmer mind
And with regular care, these benefits only deepen.
At The Self Centre massage therapy Edmonton, we’ve seen people transform — from burnout and pain to strength and calm. You deserve that too.
Frequently Asked Questions
1. Do I need to be in pain to get a massage?
Not at all! Many clients come in simply to relax and maintain wellness. Massage is a great way to stay ahead of tension and stress before they turn into pain.
2. What makes The Self Centre different from other massage clinics in Edmonton?
We take a holistic approach — mind, body, and spirit. Our therapists listen deeply, personalize each session, and focus on your overall well-being, not just the sore spots.
3. Are your therapists registered?
Yes. All of our RMTs have completed more than 2,200 hours of professional training and are registered with their professional associations.
4. Do you offer direct billing for massage therapy Edmonton?
Yes! We offer direct billing to most major insurance providers. Just bring your card or plan information to your appointment.
5. Is massage therapy safe during pregnancy?
Absolutely. Our prenatal massage specialists use safe positions, pillows, and techniques to ensure comfort and safety for both mom and baby.
6. How often should I get a massage?
That depends on your body and goals. Some people come weekly for pain management, while others visit monthly for maintenance. We’ll help you create a plan that fits you.
7. What should I do before my massage?
Drink water, avoid heavy meals, and wear comfortable clothes. Arrive a few minutes early so you can relax before your session begins.
8. What if I’ve never had a massage before?
No problem! We’ll guide you every step of the way. You’ll always be properly draped, and you can speak up anytime about pressure or comfort.
9. What if I need to cancel or reschedule?
We understand life happens! Please give us at least 24 hours’ notice so we can offer your spot to another client.
10. Is massage covered by insurance?
Most extended health plans cover massage therapy from an RMT. If your plan doesn’t offer direct billing, we’ll give you a receipt to submit for reimbursement.
