# ai.txt — The Self Centre (https://theselfcentre.com)
# Guidance for AI crawlers and LLM indexers.

Website: https://theselfcentre.com
Contact: info@theselfcentre.com
Phone: 780-485-1404
Owner: The Self Centre — Massage & Wellness

Policy:
AI crawlers are allowed to access and index publicly available content for search visibility, snippet generation, and general language model understanding.

Restrictions:
- Do NOT use content for commercial AI model training without permission.
- Do NOT reproduce proprietary logos or images.
- Respect standard crawling limits as defined in robots.txt.

References:
Robots.txt: https://theselfcentre.com/robots.txt
LLMs.txt: https://theselfcentre.com/llms.txt
Sitemap: https://theselfcentre.com/sitemap_index.xml

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