At the Self Centre we do several types of massage therapy including Therapeutic, Relaxation, Myofascial Cupping, Craniosacral, & Hot Stone
Therapeutic massage – Your RMT will use specialized advanced techniques which may include Trigger Point therapy, Myofascial release, Active Release, Craniosacral therapy and deep tissue techniques. Therapeutic massage treats conditions such as overuse injuries (i.e. tendinitis, carpal tunnel syndrome), sports injuries/recovery, whiplash and other injuries. When doing therapeutic massage your RMT will be able to zoom in and focus in on a few key areas to offer you the relief you need from your tense and painful areas.
We believe that therapeutic massage doesn’t have to hurt to get good results, although some people love the ‘good pain’ of a deep pressure massage – which we are happy to provide. We always work at your comfort level. Communication with your massage therapist is vital to ensure you are getting a treatment that is within your comfort level.
Relaxation massage – We believe that even relaxation massage is extremely therapeutic. Also known as swedish massage, the goal of relaxation massage is to induce a state of deep relaxation. Increases circulation to the entire body, improves immunity, reduces feelings of stress.
** We direct bill to Great West, Blue Cross, ASEBP, Greenshield, Sunlife, Manulife, Chambers of Commerce as well as for MVAs (motor vehicle accidents). Most employer benefit plans cover massage therapy, please check with your benefit provider to find out requirements and limitations. A valid credit card is required to provide direct billing services **
30 minutes – $60
45 minutes – $75
60 minutes – $90
75 minutes – $112.50
90 minutes – $135